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Monday, November 13, 2017
Public Access

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November 2017
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19:00 [19:00] MUAY THAI
Description:
Our very own PITBull and adjunct trainer Lena teaches our LADIES ONLY Muay Thai Class! Lena is a certified Muay Thai Instructor, but most importantly, she brings to the table a wealth of experience. Lena was captain of Team Singapore and has fought in more than 10 bouts both locally and internationally.

[19:00] STRENGTH CLASS (PHASE 1)
Description:
STRENGTH CLASS (PHASE 1) with PITMaster Harold To ensure everyone gets their workout in, this class is catered for newcomers and trial sessions. Now being a newcomer doesn't make you a beginner. It just means it gives us time to check your form AND also to explain the processes to you. And if you do happen to be a beginner, it allows us to give you more attention.

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